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This live workshop has ended but you can still purchase access to the recordings and resources.

 If there was a way you could go from...

 

frantic to ordered…

“everything is a circus” to knowing exactly what to do next

disheveled mess to running with direction and pace 

rushed to rested

hectic to humbled

Go from this...

To this!

A way you could live in the outcomes and results, not spiral in feelings and doubt….

 

That’s something you would want to know more about, right?!?!

 

When you heal from hurry, you get to decide what you want to do next and how to run your life rather than life running you.  

 

This is your permission to set the pace for your life. 

I want in!
  • Constantly saying “after next week it will be more chill and I'll have time to focus on being calm”     

 

  • Working till 10 PM every night because you scrolled all day and didn’t get anything done

 

  • Feeling anxious AF going into a new month because you still don’t know how to handle everything you’ve got going on
  • Feeling calm and productive each day and knowing what to do when that frantic feeling creeps in 

 

  • Having boundless energy so you can make precious memories with your only life

 

  • Feeling excited to wake up each day knowing the direction your life is headed because of the choices you make daily

Join me for a FREE 3 day pace setting experience!

Reserve My Spot

In this experience you will walk away with 3 tools you can start using right away to bring more peace, calm and direction into your day to day. 

 

So what’s with the HURRY? 

You know that feeling where you are holding your breath, rushing from one thing to the next, mindlessly scrolling your phone, trying to remember the last time you ate….

 

It’s keeping you trapped and spiraling and my friend, there is a better way. 

 

I learned this when I was working 7 AM to 7 PM (and then nights 7PM - 7AM) as a social worker in the pediatric ICU of a hospital. I was exhausted and overwhelmed. I would come home and strip naked (bc eww hospital germs) and lay on the couch and stare at the ceiling. I wouldn’t eat or take my dog on a walk or do anything really…I was so overwhelmed I was paralyzed. 

Then I would try to go to sleep and I couldn’t. It was the most aggravating thing because I was exhausted. 

 

“Enough is enough”, I gave myself a kick in the pants after a coworker pointed out how dark the bags under my eyes were. I got serious about my morning routine, preparing for success and watching the stories I told myself. 

 

Surprisingly, my productivity at work climbed and I came home with energy to spare. That was 4 years ago and I still use the same methods to keep the peaceful pace in my life, no matter how “busy” I am.

And I'm Ready To Teach You!

The person you dream of being… The life you dream of having….It’s on the other side of the work. Can’t go around it, gotta go through it.

  • I work a traditional 9-6 job, I can’t set the pace. 
 
  • I’ve got kids, I can’t change my pace. 
 
  • I’m barely surviving, I can’t be frivolous with my pace.

 

My friend, that is EXACTLY the reasons you should!! It is possible! 

 

You can set the pace, especially if you work a traditional job. It’s crucial to your performance and sanity. 

You should set the pace if you have kids. It’s imperative to everyone’s joy and wellbeing. 

You need to change the pace if you are living in survival mode. How else do you think you get out of it?? 

 

Ready?? Let’s go!

I'm in

 Here’s exactly what we will cover in this 3 day workshop experience:

Day 1:

Your Nervous System

The system that sets the pace and creates the rush to hurry. What this means for you, is that your nervous system is the keeper of your repeated patterns. If you desire to change your life, you must start with your nervous system.

Day 2:

Nutrition For Setting a Different Pace

What you eat affects your pace of life. I'll prove it to you!

Day 3:

Habits to Set a Pace You Love

Uncover the roadblocks that are hindering you from healing the need to hurry

You know something is off. You don’t want to keep living the way you are. But you might not know what the solution is…

 

When you learn to be less busy, you get more from life. 

 

Join me for a pace setting experience.

 

Recordings will be accessible for 7 days after purchase

I want in!